Metamucil Fiber Supplement: Uses and Benefits

Metamucil is a fiber supplement that helps promote digestive health by aiding regularity and supporting heart health.
Category
Supplement
Where to get
Available in pharmacies and supermarkets
Applicable for
Benefits
fiber intake, cholesterol management
Forms
powder, capsules
Prepared by Lee Cheng, reviewed by Jane Cox

Metamucil FAQ


Image credit: walmart.com

What is Metamucil made of?

A: Metamucil powders, capsules, and thins are made with plant-based psyllium husk, which is a dietary fiber from the plantago ovata plant. It is the powerful fiber in Metamucil that gives you all these great benefits . Q: What is the difference between Smooth Texture and Coarse Milled Texture?

How does Metamucil work?

Unlike clear-mixing fiber supplements, the psyllium in Metamucil forms a viscous gel, which helps the body maintain healthy blood sugar levels * and helps lower cholesterol levels to promote heart health.† Here’s how it works: As the psyllium fiber enters your stomach it thickens and forms a viscous gel that traps some sugars and carbohydrates.

Is Metamucil a laxative?

A: Yes, Metamucil’s psyllium fiber is a laxative as well as a fiber supplement. The psyllium fiber in Metamucil works by forming a gel inside your digestive system that traps and removes the waste that weighs you down.* If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation.

Is Metamucil a fiber supplement?

Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company, Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta) and the class of fiber that it utilizes ( mucilage ).

What is Metamucil®?

Metamucil® is the only leading fiber supplement brand that contains 100% natural psyllium husk—a great source of both soluble and insoluble fiber.

When was Metamucil invented?

Introduced in 1934 by G. D. Searle & Company, Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta) and the class of fiber that it utilizes ( mucilage ). In its early years, Metamucil achieved sporadic drug-store distribution as a "behind the counter" brand.

Where is Metamucil made?

Flavored versions were added in 1979. The brand is sold as powdered drink mixes, capsules and wafers in a variety of flavors. Metamucil contains psyllium seed husks as the active ingredient. It is manufactured in Phoenix, Arizona by Procter & Gamble.

Metamucil References

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