Stress Relief Blend - Benefits and Ingredients

A stress relief blend is a combination of essential oils known for their calming and anxiety-reducing properties when used in aromatherapy.
Oil blend
Where to get
Often available in wellness stores, online retailers, and aromatherapy shops.
Applicable for
Prepared by Lee Cheng, reviewed by Jane Cox

Stress Relief Blend FAQ

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What is stress relief essential oil blend?

Stress Relief Essential Oil Blend, combining the soothing scents of lavender, orange, cedarwood, and ylang ylang essential oils, is a powerful tool for relaxation and stress relief. Let's dive into the benefits and review each ingredient to understand their individual contributions to this wonderful blend.

Are essential oils good for stress relief?

While there are many ways to relieve stress, using essential oils can be a great option. Here are the essential oils for stress relief that are in this de-stress diffuser blend. Lavender essential oil has a fragrant aroma that offers many therapeutic benefits. It is well known for soothing and calming the nervous system.

What is stress easy?

One of our absolute favorites, Stress Easy, is actually our version of Young Living’s Stress Away. This soothing blend of Essential Oils contains relaxing oils like Lavender essential oil and Cedarwood essential oil with heart-warming essential oils like Vanilla and Ocotea. It is perfect for easing anxious feelings and encouraging a sense of calm.

Are lavender essential oils a stress reliever?

Many essential oils have the same stress-relieving chemical compounds found in lavender. Here's how those chemical compounds work. What oils should I diffuse? Some of the most popular essential oils used to combat stress are lavender, geranium, jasmine (a favorite of mine!), rose, frankincense, and citrus oils.

Which essential oil is best for reducing stress?

Overall, lavender oil has a calming effect of the body and is extremely useful in reducing stress. The oil that gives Earl Grey tea its signature fragrance, bergamot essential oil is widely used in aromatherapy. Sourced from the peel of a citrus fruit known as Citrus bergamia, this essential oil may help to lessen your stress.

Can essential oil diffuser help reduce stress?

Whether you're running your essential oil diffuser in your home or wearing essential oil jewelry, the EOs you choose to diffuse can certainly affect your stress levels and help you bring on the calm. We're sharing 12 of our favorite essential oil blends for stress relief. Can aromatherapy help reduce stress?

Stress Relief Blend References

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