Truvia: Natural Sweetener from Stevia Plant

Truvia is a natural sweetener made from the stevia plant. It is a zero-calorie sugar substitute that can be used in beverages, baking, and cooking.
Category
Food
Where to get
Available in grocery stores and online
Applicable for
Prepared by Lee Cheng, reviewed by Jane Cox

Truvia FAQ


Image credit: walmart.com

What is the difference between Truvia and stevia?

Also remember that most of the stevia available in the United States, including Truvia, is a processed and refined version of the real stevia plant. Studies using the stevia plant itself do not mean that processed stevia will have the same result. The differences and similarities between Truvia and stevia.

What is Truvia ® sweetener?

Add sweetness and crunch with fewer calories. Sprinkled, stirred or baked, Truvia ® Sweetener products are made using extract from the sweet stevia leaf. Sweetens, bakes and measures spoon-for-spoon like sugar. Keep the sweet taste you love with less sugar. Swap sugar for Truvia to help with your low-carb diet or journey with diabetes.

Is Truvia a natural product?

Truvia is marketed as a natural product because of its origins in the stevia plant, but it is removed from its roots by several refinements. It also has added ingredients, including erythritol (a sugar alcohol) and natural flavoring.

Does Truvia sweetener contain stevia leaf extract?

No. Steviol glycosides (Stevia leaf extract) is a key ingredient in Truvia Sweeteners. Each delicious taste of Truvia Sweetener contains purified extract made from the best-tasting parts of the stevia plant. What is Truvia Calorie-Free Sweetener made from? What is Stevia Leaf Extract (Steviol Glycosides)? What are the “Natural Flavourings”?

Is Truvia a natural sweetener?

One packet of Truvia natural sweetener provides the same sweetness as two teaspoons of sugar. Truvia also makes a 75% reduced calorie sugar blend with stevia sweetener in both Cane Sugar and Brown Sugar varieties. Truvia ingredients include erythritol (a sugar alcohol ), stevia leaf extract, and natural flavorings.

Is Truvia the same as stevia?

Truvia is often confused with stevia, a natural sweetener made from the stevia leaf. While Truvia is advertised as a stevia-based sweetener and has a name that sounds similar, Truvia and stevia are not the same thing. Truvia is a highly popular sugar substitute in the US. It contains erythritol, rebaudioside A and natural flavors.

How do you make Truvia calorie-free stevia sweetener?

To make Truvia Calorie-free Stevia Sweetener, we first take the sweetest part of the stevia leaf and extract its natural sweetness. But stevia leaf extract is 200 times sweeter than sugar, so to balance the sweetness we add a sugar alcohol called erythritol.

Truvia References

If you want to know more about Truvia, consider exploring links below:

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