Natural Anti-Inflammatory Foods and Supplements

Anti-inflammatory refers to substances or practices that help reduce inflammation in the body. They are often used to alleviate pain and promote overall health.
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Prepared by Lee Cheng, reviewed by Jane Cox

Anti-inflammatory FAQ


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What is an anti inflammatory drug?

Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics.

What are anti-inflammatory tablets used for?

Anti-inflammatory tablets are used to treat arthritis, sprains, painful periods and other painful conditions. Most people have no trouble taking these tablets. However, some people develop side-effects which can sometimes be serious.

What are anti-inflammatory drugs & how do they work?

Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to block pain signaling to the brain.

What are anti-inflammatory painkillers used for?

Anti-inflammatory painkillers have two main uses: Anti-inflammatories are used to relieve pain in various conditions, including: Joint pain. Muscle and ligament pain (strains and sprains). Period pain. Pain after operations. Headache, migraine. Some other types of pain. After a single dose, they work at least as well as paracetamol to ease pain.

What is the best way to reduce inflammation?

Vegetarians and vegans have options, too. Another form of omega-3 is plant based. Eating nuts and seeds and cooking with canola oil can supply these nutrients and vitamin E, another inflammation fighter. Ascorbic acid, also known as vitamin C, is a powerful antioxidant. Antioxidants help address cellular wear and tear that can set off inflammation.

Anti-inflammatory References

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