Managing High Blood Pressure for Heart Health

High blood pressure, or hypertension, is a condition where the force of blood against the artery walls is consistently too high, increasing cardiovascular risks.

High Blood Pressure FAQ

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What is considered high blood pressure?

Hypertension is the term used to describe high blood pressure. The NICE guidelines on hypertension (updated 2022) suggest a diagnosis of hypertension with a blood pressure above 140/90 in the clinical setting, confirmed with ambulatory or home readings above 135/85. Essential hypertension accounts for 90% of hypertension.

What are the stages of high blood pressure?

There are two stages of high blood pressure, stage-1 hypertension, and stage-2 hypertension. Given the widespread incidence of hypertension, there is a need for high blood pressure clinical trials. These clinical trials are aimed at improving the care and outcome for patients living with this potentially life-threatening condition.

What are the risks of high blood pressure?

High blood pressure can potentially lead to serious cardiovascular disease if left unchecked. An improvement in diet, lifestyle, and natural supplements can go a long way to managing high blood pressure.

How do you know if you have high blood pressure?

High blood pressure rarely has noticeable symptoms. The following can be symptoms of high blood pressure: headaches. More than 1 in 4 adults in the UK have high blood pressure but many will not know they have it. Many people with high blood pressure feel fine. But even if you feel fine, you should still have your blood pressure checked regularly.

Why is my blood pressure so high?

One reason for this is because some people become anxious in medical clinics. This can cause the blood pressure to rise. (This is often called white coat hypertension.) Home or ambulatory monitoring of blood pressure may show that the blood pressure is normal when a person is relaxed.

How does high blood pressure affect the arteries?

A Mayo Clinic expert explains. Learn more about hypertension from nephrologist Leslie Thomas, M.D. High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high.

What is a good blood pressure reading?

The ideal blood pressure is between 90/60mmHg and 120/80mmHg. High blood pressure is only diagnosed if there are several blood pressure readings that are high, taken on different occasions, and when a person is relaxed. What is blood pressure? Blood pressure reading will have two figures, one 'over' the other - for example, 140/80.