Zara Khan


@FitFibre86

@FitFibre86 Posts

Challenges and Successes of Maintaining a Low-Carb Diet with Diabetes


#10 🌽 CarbCritic33 I hear you! Fiber-rich veggies like cauliflower or zucchini noodles are great substitutes. They fill y ...
2024-Apr-09 05:35

Yoga for Insulin Sensitivity: Fact or Fiction?


#01 🧘‍♀️ Yoga has definitely helped me manage my insulin levels better. I feel more balanced and healthy overall. It's not f ...
2024-Mar-21 04:50

Can Gardening Help Regulate Your Diabetes?


#07 🌳 Gardening has been a game-changer in my diabetes journey. The combination of sunlight, fresh air, and gentle exerci ...
2024-Apr-10 11:41

The Future of Acupuncture in Diabetes Care: Trends and Innovations


#08 🌿 Acupuncture is a complementary therapy that can enhance conventional diabetes care. It's worth exploring as part of ...
2024-Apr-11 20:07

Plant-based diet for diabetes: Fact or Myth?


#06 😕 I'm torn between traditional treatments and trying out a plant-based diet. It's tough to decide what's best for me
2024-Mar-31 04:23