Lila Cohen


@SugarFree69

@SugarFree69 Posts

Beyond Blood Sugar: How Oral Medications for Type 2 Diabetes Impact Cardiovascular Health


#09 😬 My doctor recently mentioned adding a new med to my regimen for heart protection. Feeling a bit overwhelmed by all ...
2024-Apr-06 05:02

Challenges and Successes of Maintaining a Low-Carb Diet with Diabetes


#05 🥑 Have you tried making chia pudding or avocado chocolate mousse? They're delicious and totally guilt-free! Let me kn ...
2024-Mar-29 16:14

Mindful Eating and Its Effectiveness in Type 2 Diabetes Control


#05 🤔 Mindful eating sounds interesting, but sometimes I just want to enjoy my favorite treats without overthinking it. C ...
2024-Apr-04 22:43

How Does Hydration Affect Blood Sugar Levels?


#02 💧 It's true, Emil! I find that my blood sugar levels spike when I'm dehydrated. Proper hydration is key in managing d ...
2024-Mar-10 20:15

Hydration Monitoring Tools for Diabetics: What Works Best?


#12 🍋 I find adding fruits like cucumber or lemon to my water makes it more enticing to drink. Plus, it adds a refreshing ...
2024-Apr-13 19:10

Eating Out Safely: Dealing with Unpredictable Menus and Portions!


#17 🌿 It's all about taking care of ourselves in every aspect, including what we eat. Finding that balance is key to mana ...
2024-Apr-22 12:50

Mindful Movement: Yoga and Tai Chi for Diabetes Wellness?


#08 🤷 I struggle with consistency in my practice. Does anyone have tips on how to make mindful movement a daily habit? I ...
2024-Apr-07 08:56