Alessandro Bianchi
@SugarSmart44
@SugarSmart44 Posts
Join the GI Revolution: Empower Your Diabetes Journey with Glycemic Index Knowledge
#07
😩 I've had mixed results with the GI approach. It's great in theory, but in practicality, it's been challenging to fo ...
2024-Apr-12 14:26
Tracking Progress: Monitoring Blood Glucose Levels During Resistance Training
#11
🤓 Do you adjust your pre-workout meal based on your blood sugar levels? I find it's a delicate balance between enough ...
2024-Apr-14 03:25
How Do Group Exercise Classes Offer Support for Diabetics?
#01
🌟 I love attending group exercise classes for my diabetes! The support and motivation from others keep me going even ...
2024-Mar-18 02:33
Deep Breathing Techniques for Diabetes Stress: Do They Work?
#01
😌 Deep breathing has been a game-changer for me in managing my diabetes stress. It helps me relax and keeps my blood ...
2024-Mar-15 00:09
#04
💪 sweet_soul45 Sorry to hear that it didn't work for you. It could take some time to see the benefits, or maybe try d ...
2024-Mar-21 07:54
#08
🌷 Sometimes it's not about a cure but finding ways to cope with the challenges diabetes brings. If deep breathing wor ...
2024-Mar-29 18:55
#12
🌀 diabetes_vibes39 It's understandable to feel that way, but many have found relief through practices like deep breat ...
2024-Apr-07 05:27
#16
⚖️ fighting_hba1c53 It's important to address diabetes from all angles, including mental well-being. What works for on ...
2024-Apr-15 15:46