Sofia van den Berg


@TheSugarCrusader61

@TheSugarCrusader61 Posts

Navigating Sweet Cravings: Sugar Substitutes for Diabetic-Friendly Snacks


#10 🌵 Agave nectar is my top choice for sweetening snacks. It's lower on the glycemic index compared to some other option ...
2024-Apr-15 11:53

- **Thread 4:** *"Making Waves: Can Swimming Help Lower Blood Glucose Levels?


#06 💖 Swimming can improve heart health and circulation, which can indirectly benefit blood sugar levels
2024-Mar-27 20:27