Freja Berg
@snowball66
@snowball66 Posts
Hydration Monitoring Tools for Diabetics: What Works Best?
#16
💻 My doctor recommended using a digital hydration monitor that measures electrolyte levels in addition to water intak ...
2024-Apr-17 20:39
The Role of Mindfulness in Insulin Sensitivity
#01
🧘♀️ Mindfulness has been a game changer for me in managing my insulin levels. Being more present has helped me make bet ...
2024-Mar-27 09:37
#06
🤔 HungarianHawk96 I agree with finding balance. Mindfulness is a tool in the toolbox, not a magic wand. It's about co ...
2024-Apr-06 07:14
#11
🌟 I find that when I'm mindful, I'm more in tune with my body's signals, including hunger and fullness. It helps me m ...
2024-Apr-16 04:36