Alpha-lipoic Acid - Benefits and Uses

Alpha-lipoic acid is a compound that acts as a powerful antioxidant in the body, helping to protect cells from damage and supporting overall health.

Alpha-lipoic Acid FAQ

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What is alpha lipoic acid used for?

ALA provides a short but potent reduction of oxidation by increasing antioxidant enzymes, and may decrease blood glucose acutely. Alpha-Lipoic Acid is most often used for Immunity & Infectious Disease. The Examine Database covers Type 2 Diabetes,General Cardiovascular Health, and 17 other conditions and goals.

What is alpha-lipoic acid?

Alpha-lipoic acid is a fatty acid found naturally inside every cell of the human body. Its primary role is to convert blood sugar (glucose) into energy using oxygen. Many people use it to help with diabetes, nerve pain, weight loss, heart disease, and primary mitochondrial disorders.

Is alpha lipoic acid a good supplement?

It is commonly taken with L-Carnitine supplements, as they are related in mechanisms. ALA provides a short but potent reduction of oxidation by increasing antioxidant enzymes, and may decrease blood glucose acutely. Alpha-Lipoic Acid is most often used for Immunity & Infectious Disease.

What are the benefits of alpha-lipoic acid?

The main benefit of alpha-lipoic acid in the body is that it converts blood sugar (glucose) into energy using oxygen, a process referred to as aerobic metabolism. ALA is also an antioxidant, meaning it neutralizes harmful compounds called free radicals that damage cells at the genetic level.

What is alpha lipoic acid?

Alpha lipoic acid (ALA) is a powerful antioxidant made in the body that assists in regenerating other antioxidants, such as vitamin E, vitamin C and glutathione. Taking alpha lipoic acid as a supplement can help bolster your health, reduce your risk of developing chronic diseases and may even slow memory loss.

What are the health benefits of alpha lipoic acid?

There are several health benefits that can come from alpha lipoic acid, thanks to its antioxidant abilities, including decreasing nerve pain, preventing disease, slowing memory loss and more.

Should I take alpha lipoic acid?

Taking alpha lipoic acid as a supplement can help bolster your health, reduce your risk of developing chronic diseases and may even slow memory loss. Read on to learn about the benefits of alpha lipoic acid, as well as recommendations on who should take ALA, and how to find the right ALA supplement for you. What Is Alpha Lipoic Acid?