Frankincense Oil: Aromatic Uses and Benefits

Frankincense oil is an essential oil derived from the resin of the Boswellia tree, revered for its woody, earthy aroma.
Category
Essential oil
Where to get
Readily found in stores specializing in essential oils and online retailers.
Prepared by Lee Cheng, reviewed by Jane Cox

Frankincense Oil FAQ


Image credit: planetplantasia.com

Where does frankincense oil come from?

Frankincense oil is from the genus Boswellia and sourced from the resin of the Boswellia carterii , Boswellia frereana or Boswellia serrata trees that are commonly grown in Somalia and regions of Pakistan. These trees are different from many others in that they can grow with very little soil in dry and desolate conditions.

What are the health benefits of frankincense oil?

Frankincense oil might have some health benefits. It contains some essential plant compounds that act on the body, including alpha-pinene and limonene. Might lower stress In one animal study, researchers applied frankincense in a fatty carrier oil to sleep -deprived rats and compared it to carrier oil alone.

What is a frankincense supplement called?

Supplements and extracts from the frankincense tree are called boswellia. The tree in plant compounds and volatile oil, or essential oil. Traditional cultures have used frankincense for thousands of years in perfume, as incense, and to smoke out bugs or critters.

Is frankincense a plant?

Frankincense (species name Boswellia) is an evergreen green native to Africa, India, and the Middle East. There are a few species of frankincense, each from a different area. Supplements and extracts from the frankincense tree are called boswellia. The tree in plant compounds and volatile oil, or essential oil.

How to use frankincense oil?

1. Topical Application Topical application is one of the most popular and effective ways to use frankincense oil. When applied to the skin, it can provide numerous benefits, ranging from skincare to inflammation reduction. In this section, we will explore the various ways to use frankincense oil topically and offer tips for maximizing its benefits.

What is frankincense used for?

Frankincense acts as an antiseptic and disinfectant agent that has been known to display antimicrobial effects. It may even be used in place of chemical household cleaners. Since 1500 BC the combination of frankincense oil and myrrh oil has been used in this way. 11 They also make for some great gifts apparently!

Is frankincense essential oil safe?

Thanks to its wide range of benefits, frankincense essential oil is used in a broad range of products including skincare, haircare, aromatherapy and holistic healing. However, if you’re thinking of using frankincense oil, it’s important to be aware of the possible side effects, as well as contraindications of this essential oil.

Frankincense Oil References

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