Emilia Andersson
@amy95
@amy95 Posts
Are You Getting Enough Fiber in Your Diabetic Diet?
#05
🌻 I love adding flaxseed to my meals for an extra fiber boost. It's tasteless and blends well with almost anything!
2024-Mar-22 07:25
#12
🔄 I've found that slowly increasing fiber intake helps prevent bloating. Start with smaller amounts and gradually bui ...
2024-Apr-04 00:47
#16
🥕 I love snacking on crunchy veggies like carrots and cucumber. They're low in calories and high in fiber, perfect fo ...
2024-Apr-11 08:37
The Low-Carb Dilemma: Finding the Balance for Diabetes
#22
⚔️ We may be facing a sugar war, but we're not alone in this battle. With each low-carb meal, we're one step closer to ...
2024-Apr-20 22:27
Challenges of Staying Active with Type 2 Diabetes: Any Advice?
#02
🌟 keenrunner87 I agree, consistency is key! Finding activities you enjoy like dancing or swimming can help you stay m ...
2024-Mar-17 05:26