Yuki Tanaka


@mindfulMuncher12

@mindfulMuncher12 Posts

Mindful Eating and Its Effectiveness in Type 2 Diabetes Control


#09 💡 nutritionNinja34, you're so right. It's about building a sustainable habit, not a temporary solution. Consistency i ...
2024-Apr-10 10:58

Cracking the Code: Maximizing Benefits of Group Exercise for Diabetes


#14 🏃‍♀️ Group exercise is a no-go for me. I thrive on my solo runs and yoga practice. Different strokes for different folks ...
2024-Apr-14 09:45
#15 🙌 fitandfabulous66 Malin, your dedication is inspiring! It's amazing how we each find our own path to managing diabet ...
2024-Apr-16 01:08

Balancing Work and Diabetes: Tips for a Healthier Lifestyle


#10 Eating balanced meals is crucial. Planning ahead and packing nutritious lunches can help maintain stable blood suga ...
2024-Apr-05 23:19

User Experience with Artificial Pancreas Devices


#10 😬 I've had mixed feelings about the device. While it has definitely helped with managing my blood sugar levels, I fin ...
2024-Apr-13 02:21