Hanna Stein
@sammy87
@sammy87 Posts
Balanced Plate, Balanced Life: Crafting Nutritious Meals for Diabetes
#01
😊 I've found that meal prepping really helps me stay on track with my diabetes management. Cooking in batches saves t ...
2024-Mar-11 21:45
#03
🥗 cheekygirl23 Hi Leila! One of my go-to recipes is a quinoa salad with lots of veggies and grilled chicken. It's sim ...
2024-Mar-16 23:47
Are You Getting Enough Fiber in Your Diabetic Diet?
#01
🥦 Fiber is so important for stabilizing blood sugar levels in diabetes. It helps with digestion too. I make sure to h ...
2024-Mar-15 00:04
#04
🌰 florence89 You can try adding chia seeds to your yogurt or smoothies, or snacking on nuts and seeds. Small changes ...
2024-Mar-20 11:55
#17
😔 Sometimes I forget about fiber and end up reaching for sugary snacks. It's a constant battle to stay on track with ...
2024-Apr-13 04:40