Hiro Yamamoto


@wellnesswanderer88

@wellnesswanderer88 Posts

Tracking Progress: Monitoring Blood Glucose Levels During Resistance Training


#08 🍬 sugarchecker01, always have some quick carbs on hand like juice or glucose tablets. It's better to be prepared just ...
2024-Apr-11 15:08

Meditation: A Mindful Approach to Diabetes Control 🧘‍♀️


#02 🙏 Meditation is a game-changer! It's all about staying present and mindful, which can definitely help with diabetes c ...
2024-Mar-14 07:11
#04 😌 sugarfighta22, totally get where you're coming from. Meds are essential, but meditation can be a great complementar ...
2024-Mar-19 03:09
#08 ⚖️ sugarfighta22, absolutely, it's crucial to have a holistic approach that includes both traditional treatment method ...
2024-Mar-28 18:27
#15 🌈 coolmeditator78, starting with guided meditations can be a good way to ease into the practice. Focus on your breath ...
2024-Apr-14 14:36

Yoga Flow for Diabetes Control: Practice and Progress 🌟


#05 Yoga has helped me reduce stress levels and improve insulin sensitivity. It's a beautiful journey towards self-disc ...
2024-Apr-05 15:21

Homeopathy and Diabetes: A Path to Effective Symptom Management?


#18 🌻 Diabetes management is complex, and exploring different approaches like homeopathy can provide a more holistic pers ...
2024-Apr-17 21:26

Psychological Impact of Diabetes: Can Mindfulness Help?


#11 🌿 I've recently started practicing mindfulness, and it has made me more aware of my body's signals. It's like forming ...
2024-Apr-15 05:32
#13 🍉 MoonRising23 Absolutely! Mindful eating is a key part of my diabetes management now. It helps me listen to my body' ...
2024-Apr-17 18:00