Chromium Picolinate Supplement: Blood Sugar Support

Chromium picolinate is a mineral supplement that may help regulate blood sugar levels, support metabolism, and aid in the management of type 2 diabetes.

Chromium Picolinate FAQ

Image credit: walmart.com

Where can I find information about chromium picolinate?

You may also consult the National Academy of Sciences "Dietary Reference Intake" or the U.S. Department of Agriculture's "Dietary Reference Intake" (formerly "Recommended Daily Allowances" or RDA) listings for more information. Chromium picolinate may be only part of a treatment program that may also include diet, exercise, and weight control.

What is chromium picolinate used for?

Chromium picolinate has been used in alternative medicine to treat chromium deficiency, as an aid to controlling blood sugar in people with diabetes or prediabetes, to lower cholesterol, and as a weight-loss supplement. Chromium picolinate should not be used in place of medication prescribed for you by your doctor.

What is chromium (III) picolinate?

Chromium (III) picolinate is a chemical compound with the formula Cr (C 5 H 4 N (CO 2 H)) 3, commonly abbreviated as CrPic 3. It is sold as a nutritional supplement to treat type 2 diabetes and promote weight loss. This bright-red coordination compound is derived from chromium (III) and picolinic acid.

Do you really need chromium picolinate?

Do You Really Need It? TUESDAY, Jan. 31, 2023 (HealthDay News) -- Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle. But do you really need to add it to your diet when the mineral chromium is already present in many foods, albeit in tiny amounts?