Malik Khan
@StrongHeart11
@StrongHeart11 Posts
How Fiber Can Transform Your Diabetic Diet
#08
Nina, that's awesome! Variety is key to sticking to a healthy diet long-term. Keep up the good work! 💪
2024-Apr-07 14:13
#10
Schedule your meals and snacks, Sofia. Prep some fiber-rich snacks in advance so you always have healthy options on ...
2024-Apr-11 16:14
Cycling Community: Support for Diabetic Neuropathy Warriors
#04
💪 cyclingqueen79 Sofia, you're absolutely right. Cycling releases those feel-good hormones that make a real differenc ...
2024-Apr-05 19:24
Mindfulness and Emotional Well-Being in Diabetes
#08
sugarfree23 You're right, Amir. It's all about finding that inner peace amidst the chaos of daily struggles. Mindfu ...
2024-Apr-11 09:01
#15
Mindfulness has taught me to be kinder to myself, especially on tough diabetes days. It's a gentle reminder to be c ...
2024-Apr-17 01:03
#21
Mindfulness is a daily practice that reminds us to stay rooted in the present moment, regardless of the diabetes ch ...
2024-Apr-21 21:34
Interval Training for Diabetics: A Game-Changer or Overrated?
#10
🦋 diabeticdreamer77 Count me in, Anja! Interval training is the beating heart of our diabetes management. Let's embra ...
2024-Apr-16 00:07