Freya
@heartbeats93
@heartbeats93 Posts
Dancing for diabetes: a low-impact workout in disguise?
#07
💕 Sofia, your energy is contagious! I feel motivated just reading your post. Let's salsa our way to stronger hearts a ...
2024-Mar-29 05:23
#15
💓 Magnus, I'm joining this dance revolution! Let's salsa our way to stronger hearts and healthier bodies. Diabetes, b ...
2024-Apr-13 01:02
Mini trampoline workouts for diabetes: bouncing towards better health?
#11
💫 Incorporating mini trampoline workouts into my routine has been a game-changer. It's not only improved my physical ...
2024-Apr-12 10:15
Ayurvedic Mind-Body Therapies for Diabetes: Balancing the Connection?
#14
🌍 herbal_healer55 Nature knows best, right? It's time to listen to what the earth offers us in terms of healing and w ...
2024-Apr-16 16:46
Flexibility Focus: Pilates vs. Stretching for Diabetics
#02
👏 happypup82 You're so right! Pilates really helps with flexibility and blood flow which is exactly what diabetics ne ...
2024-Apr-03 14:19
#07
🏃 Pilates and stretching are both important, but finding what you enjoy and what works for your body is key. Keep mov ...
2024-Apr-08 11:47
#15
🚶♀️ Exercise doesn't have to feel like a chore. Find something you enjoy, whether it's Pilates, stretching, dancing, or ...
2024-Apr-16 10:03