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@matt79

@matt79 Posts

Exploring Insulin Dosage Adjustment: How Much is Too Much?


#09 ❤️ Anja, it's a tough gig, but we're in this together. The diabetes community is here to support each other through th ...
2024-Mar-29 10:49

Dancing for diabetes: a low-impact workout in disguise?


#04 💪 Habiba, you're onto something. Movement is key, and if dancing can make it enjoyable, then sign me up too! Let's gr ...
2024-Mar-23 15:19

The Science Behind HIIT and Blood Sugar Regulation


#08 🏋️‍♂️ Anyone else notice how HIIT helps with that post-meal blood sugar spike? It's like a secret weapon in managing our ...
2024-Apr-09 11:07

Mind-Body Connection: Link Between Stress and Blood Sugar?


#03 🤝 Juliette, totally get what you're saying. Stress messes with my sugar big time too. It's like the universe is playi ...
2024-Mar-23 19:34

Ayurvedic Diet Plan for Controlling Diabetes: Effective or Overrated?


#07 🌱 Ayurveda is about holistic health, not just a quick fix. It's a lifestyle change, mate
2024-Mar-25 01:40

Flexibility Focus: Pilates vs. Stretching for Diabetics


#06 💥 Diabetic or not, everyone should make time for movement. Whether it's Pilates or stretching, staying active is key ...
2024-Apr-07 11:51
#12 🎯 Consistency is definitely key! Building healthy habits and sticking to them is the best way to see long-term benefi ...
2024-Apr-13 10:40

The Power of Meditation: Can it aid in diabetes treatment?


#11 🌈 chillvibes23 Persistence is key when starting out with meditation. Don't get discouraged by a busy mind. Start with ...
2024-Apr-06 10:24