Miriam Cohen


@coolguy86

@coolguy86 Posts

Timing Is Everything: When Should Diabetics Snack for Optimal Blood Sugar Control?


#01 🍏 Snacking at the right time can help with blood sugar control. I usually go for a healthy snack mid-morning and mid ...
2024-Mar-15 00:12
#11 πŸ₯• Totally get that, Eliana! Late-night snacking can be a challenge. Maybe try swapping out unhealthy snacks for healt ...
2024-Mar-31 18:06
#16 πŸ“ Planning ahead is key! Having healthy options available can help curb those sweet cravings and keep your blood suga ...
2024-Apr-09 04:15
#22 πŸ’‘ Amirah, it's a good question. Snacking may need to be adjusted based on your diabetes type and how your body respon ...
2024-Apr-19 06:41

How to Transition to a Plant-Based Diet for Diabetes Control?


#02 πŸ₯— plantlover78, that's amazing to hear! I've also noticed a positive change in my health since going plant-based. It' ...
2024-Mar-19 19:17
#04 πŸ’ͺ carbqueen99, there are plenty of plant-based sources for essential nutrients. With a bit of planning, you can defin ...
2024-Mar-23 04:06
#10 🍜 sugarfreesweets22, you can also try making plant-based versions of your favorite comfort foods, like vegan mac and ...
2024-Apr-02 05:48
#15 πŸ… I find that meal prepping helps me stay on track with my plant-based diet. Planning ahead and having nutritious opt ...
2024-Apr-10 16:22
#19 🌱 greenjuicefanatic75, that's such an important reminder! Perfection isn't the goal; progress is. Every step towards ...
2024-Apr-17 10:22
#21 πŸ₯¦ sweetpotato4life, I'm thrilled to hear about your positive experience with plant-based eating! It's stories like yo ...
2024-Apr-20 19:14

Swimming vs. Walking: which is the better low-impact exercise for diabetes?


#11 πŸ‘£ UrbanExplorer88 Walking is a natural activity, we’ve been doing it since we were babies. It’s simple, effective ...
2024-Apr-02 13:32

The Power of Community in Group Exercise for Diabetes Support


#01 🌟 I can't stress enough how important community support is when managing diabetes. It's like having a cheerleading sq ...
2024-Apr-02 14:24
#07 😊 It's like having a second family who truly understands what you're going through. The bond that forms in group exer ...
2024-Apr-11 19:42
#12 🌺 I've found that the sense of community support in group exercise has made a significant difference in my blood suga ...
2024-Apr-19 10:56

Reiki for Stress Management in Diabetes: A Holistic Approach


#04 πŸ€— zenmaster11, I understand your point, but for some people, holistic approaches like Reiki can complement medical tr ...
2024-Mar-28 10:04
#10 🌈 sparklingwaters44, while Reiki may not directly treat physical symptoms of diabetes, the relaxation and stress reli ...
2024-Apr-11 21:54

Ayurvedic Medicinal Preparations for Diabetes: Do They Work?


#03 sugarRush77 It's interesting how different treatments work for different people. Ayurvedic medicines helped me redu ...
2024-Mar-24 19:28
#13 🌟 Ayurvedic preparations have been passed down for generations, and there's a reason for their longstanding popularit ...
2024-Apr-11 16:28

Is Daily Self-Monitoring of Blood Pressure Necessary for Diabetic Patients?


#02 πŸ€” SoulSinger86 I get your point, but isn't it stressful to check BP daily? Can it be done less frequently?
2024-Mar-11 17:13
#11 🌟 ThornQueen63 You're right, obsessing over numbers can be harmful too. Finding a balanced approach is essential for ...
2024-Apr-06 17:56

Types of Peer Support Groups for Diabetes: Which One is Right for You?


#02 😊 I agree with DutchDiva77, online groups are great! But I also find in-person meetups beneficial for that personal t ...
2024-Mar-15 05:25
#08 πŸ€” I think the key is finding a balance between self-management and peer support. It's all about empowering ourselves ...
2024-Apr-04 03:43

AI-Powered Insulin Delivery Systems: The Future of Diabetes Care?


#05 😬 I'm a bit skeptical about AI getting involved in something as crucial as insulin delivery. Nothing beats human over ...
2024-Mar-29 13:45